50/50 in 2012 - week 4
Jan. 29th, 2012 05:03 pmWell, the first month went out with more of a whimper than a bang. Alan's folks came into town this past week, and unfortunately I let entertaining them distract me from following the meal plan. :( Luckily, everything pretty much just held steady, so at least I haven't lost any ground. Man, it's a thin line between "kind of not really following the plan" and still managing to drop some pounds and inches, and "not following it at all but thinking I'm making good choices" and holding steady. Evidently my "good choices" thing still needs a bit more practice before I can take the training wheels off.
Weight: -7 lbs
Upper arm: -.75 inches
Chest: +3.5 (am starting to think I took that initial measurement on a particularly, um, "deflated" day)
Waist: -1.25
Hip: -1.75
Thigh: -1.5
Weight: -7 lbs
Upper arm: -.75 inches
Chest: +3.5 (am starting to think I took that initial measurement on a particularly, um, "deflated" day)
Waist: -1.25
Hip: -1.75
Thigh: -1.5