50/50 in 2012 - week 2
Jan. 15th, 2012 01:16 pmI don't know what happened, but I was horrible about following the menu plan this week. Almost none of the meals looked appetizing so I made a lot of substitutions, but tried to stick as close as I could to the food exchange values on the plan. My sleeping was bad, too: I stayed up late a lot, which meant that the following morning I either slept in or was too hurried for breakfast. Ick.
The numbers came out okay, though, which is a good sign that I'm at least being more conscious of what I eat and making better choices, which ultimately is what this whole thing is about. I say 50 lbs because that'll get me to the weight I was before I got pregnant with Morgan, but honestly I just want to feel healthy again and if that happens at a different weight, I'll be cool with that.
Weight: -4 lbs (cumulative, not just since last week)
Upper arm: -.25 inches
Chest: +4
Waist: -.5
Hip: -1
Thigh: -1.25
The numbers came out okay, though, which is a good sign that I'm at least being more conscious of what I eat and making better choices, which ultimately is what this whole thing is about. I say 50 lbs because that'll get me to the weight I was before I got pregnant with Morgan, but honestly I just want to feel healthy again and if that happens at a different weight, I'll be cool with that.
Weight: -4 lbs (cumulative, not just since last week)
Upper arm: -.25 inches
Chest: +4
Waist: -.5
Hip: -1
Thigh: -1.25