Diet report - week 4
Jun. 23rd, 2009 10:58 amWeight: -7 lbs. (-1 since last week)
upper arm: -.75 in. (+.25)
chest: -1 in. (+.25)
waist: -1.25 (no change)
hip: -1.75 (-1)
thigh: -1 (+1.5)
Belated report because I spent this weekend out on the boat helping Mom and Rich prepare for the 4th of July. Not great results since last week but overall I'm pleased; I think that's good work for the first month. At this rate I should be down to my target weight in three more months. Alas, _after_ swimsuit season. That's a bit slower than I had originally hoped for, but it's probably healthier, and still fits into my overall plan for the remainder of this year. We're looking to move in August/September, so that'll be a nice fresh start. New house, new body, less clutter, better eating and exercise habits. Yeah, that sounds nice.
upper arm: -.75 in. (+.25)
chest: -1 in. (+.25)
waist: -1.25 (no change)
hip: -1.75 (-1)
thigh: -1 (+1.5)
Belated report because I spent this weekend out on the boat helping Mom and Rich prepare for the 4th of July. Not great results since last week but overall I'm pleased; I think that's good work for the first month. At this rate I should be down to my target weight in three more months. Alas, _after_ swimsuit season. That's a bit slower than I had originally hoped for, but it's probably healthier, and still fits into my overall plan for the remainder of this year. We're looking to move in August/September, so that'll be a nice fresh start. New house, new body, less clutter, better eating and exercise habits. Yeah, that sounds nice.